As a Certified Personal Trainer and National Board Certified Health & Wellness Coach (NBC-HWC), I believe true well-being is a journey, not a destination. My philosophy centers on empowering individuals to unlock their potential collaboratively and compassionately. We'll explore your unique needs and goals, crafting sustainable strategies and fostering a growth mindset to achieve lasting positive change. Together, we can navigate the path to a healthier, happier you, one step at a time.
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Health Coaching
I work with individuals one on one to help create healthier behaviors that lead to long-term changes. Health is more than how we eat and how we move our bodies. Stress, sleep, and daily mindset all effect our health. If you want to dive into creating habits that support your health and longevity, this coaching is for you.
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Public Speaking
I love partnering with organizations to empower individuals and groups to create change in their lives. You can request a collaboration or book me for an event by completing the request form below. If you are an individual in the health space and want to work together, please email or call me.
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Retreats
Keep an eye out for our upcoming retreats!
Schedule your Discovery Call Today!
I started Marie Merritt Coaching out of a sense of purpose, passion, and growth. After spending 20 years in the health and fitness industry, founding and growing a successful personal training company (Momentum Fit), and helping people create meaningful change - I decided it was time to grow beyond the walls I have loved for so many years and step into the space to help in a larger scale.
