Embarking on a Wellness Journey: My Why for Pursuing NBC-HWC

I founded Momentum Fit, a personal training studio, in 2005. With almost 20 years of experience in the fitness industry, I've seen firsthand the transformative benefits of training and coaching and developed a deep passion for helping people achieve their wellness goals.

That's why I pursued the National Board for Certification of Health and Wellness Coaches (NBC-HWC) credential. The NBC-HWC certification is a gold standard in the wellness coaching profession, and it gave me the knowledge and skills to help my clients achieve their wellness goals more comprehensively and holistically.

Here are just a few of the reasons why I pursued the NBC-HWC credential:

  • To deepen my knowledge of wellness and how to help people achieve their goals in a sustainable way.

  • To develop a more comprehensive and holistic approach to coaching.

  • To learn how to better support my clients in making lifestyle changes that will lead to long-term health and well-being.

  • To earn the trust and respect of my clients and colleagues by demonstrating my commitment to excellence in the field of health & wellness coaching.

I believe that everyone deserves to live a healthy and well-balanced life. The NBC-HWC credential enhanced the tools and knowledge I needed to help my clients achieve their wellness goals and live their best lives.

Here are a few examples of how I use my NBC-HWC credentials to help my clients:

  • Help clients develop personalized wellness plans: I work with them to develop personalized wellness plans tailored to their individual needs and goals. These plans address all aspects of wellness, including nutrition, fitness, stress management, and sleep.

  • Support and accountability: I give my clients the support and accountability they need to stay on track with their wellness plans. I also help them overcome challenges and setbacks.

  • Empower clients to make sustainable lifestyle changes: I empower my clients to make sustainable lifestyle changes that lead to long-term health and well-being. I teach them how to make healthy choices in all areas of their lives.

It is a gift to be able to help people access their health and define what a healthy life looks like for them.

If you want to learn more about my wellness coaching services, please fill out the form below.

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