Embarking on a Wellness Journey: My Why for Pursuing NBC-HWC
I founded Momentum Fit, a personal training studio, in 2005. With almost 20 years of experience in the fitness industry, I've seen firsthand the transformative benefits of training and coaching and developed a deep passion for helping people achieve their wellness goals.
That's why I pursued the National Board for Certification of Health and Wellness Coaches (NBC-HWC) credential. The NBC-HWC certification is a gold standard in the wellness coaching profession, and it gave me the knowledge and skills to help my clients achieve their wellness goals more comprehensively and holistically.
Here are just a few of the reasons why I pursued the NBC-HWC credential:
To deepen my knowledge of wellness and how to help people achieve their goals in a sustainable way.
To develop a more comprehensive and holistic approach to coaching.
To learn how to better support my clients in making lifestyle changes that will lead to long-term health and well-being.
To earn the trust and respect of my clients and colleagues by demonstrating my commitment to excellence in the field of health & wellness coaching.
I believe that everyone deserves to live a healthy and well-balanced life. The NBC-HWC credential enhanced the tools and knowledge I needed to help my clients achieve their wellness goals and live their best lives.
Here are a few examples of how I use my NBC-HWC credentials to help my clients:
Help clients develop personalized wellness plans: I work with them to develop personalized wellness plans tailored to their individual needs and goals. These plans address all aspects of wellness, including nutrition, fitness, stress management, and sleep.
Support and accountability: I give my clients the support and accountability they need to stay on track with their wellness plans. I also help them overcome challenges and setbacks.
Empower clients to make sustainable lifestyle changes: I empower my clients to make sustainable lifestyle changes that lead to long-term health and well-being. I teach them how to make healthy choices in all areas of their lives.
It is a gift to be able to help people access their health and define what a healthy life looks like for them.
If you want to learn more about my wellness coaching services, please fill out the form below.